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Is the high-fat, low-carb diet all it's cracked up to be? How I Did the Keto Diet to record the ingredients, and you can figure out if a recipe can work for you.
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23 Mar 2020 Consumer Reports has advice on whether you should try a keto diet for weight loss. But can eating so much fat really help you lose weight? instructor at Rush University Medical Center who works with patients to manage
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