This Calorie Calculator is based on several equations, and the results of the Excessive weight loss can also be due to dehydration, which is unhealthy.
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Start to understand the math in weight loss. Thirty-five hundred calories is one pound of fat. Add those calories with poor planning, and reactive eating and gain a pound.
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This weight loss calculator allows you to calculate the number of calories you should eat in a day to reach a specific target weight by a certain date. Start to understand the math in weight loss. Thirty-five hundred calories is one pound of fat. Add those calories with poor planning, and reactive eating and gain a pound.